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Quinoa Chilli

A mildly spiced chilli packed with an array of colourful vegetables, kidney beans and tri-colour quinoa. A favourite of mine; a not-too-spicy chilli combining tri-colour quinoa with traditional kidney beans and a mix of colourful, crunchy veggies. Fabulous on top of a steaming, fluffy baked potato accompanied by a crisp, green salad.

Chopped Tomatoes (31%) (tomatoes 60%, concentrated tomato juice, acidity regulator:citric acid), Mixed Vegetables (21%)(sweetcorn, red pepper carrot, CELERY) Organic Vegetable Bouillon Stock (maltodextrin [maize], starch [potato, maize], sea salt, vegetables 14% [carrot, onion, parsnip, pumpkin], concentrated vegetable juice [carrot, onion], yeast extract, herbs [parsley, lovage leaf], spices [turmeric, lovage root, fennel seeds], sunflower oil, garlic), Cooked Kidney Beans (18%) (water, kidney beans),Tri-colour Quinoa (8%) (white quinoa 70%, red quinoa 20%, black quinoa 10%), Red Onion (8%), Garlic, Sunflower Oil, Chilli Powder, Himalayan Rock Salt, Black Pepper, Ground Cumin, Dried Oregano

HEATING INSTRUCTIONS (from frozen) MICROWAVE full power 800-1000W • Remove outer sleeve and pierce film lid several times • Heat for 7-8 minutes • Leave to stand for 1 minute • Remove film and stir • Ensure food is piping hot



Typical Values Per 100g Per 400g
Energy 344kJ/82kcal 1376kJ/328kcal
Fat 1.7g 6.8g
of which are saturates 0.2g 0.8g
Carbohydrate 9.4g 38.0g
Sugars 2.5g 10.0g
Fibre 6.8g 27.0g
Protein 4.0g 16.0g
Salt 0.49g 2.00g