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Tofu Masala

Tofu, marinated with spices, ginger and garlic, crisped in the oven and added to a tomato and creamy cashew sauce. A winning combination of crispy, marinated tofu, folded into a beautifully rich, velvety Masala sauce made with homemade cashew cream and garnished with fresh chilli and ginger. Traditional Indian pilau rice, naan or chapatti are the perfect accompaniments for this curry.

Chopped Tomatoes (tomatoes 60%, concentrated tomato juice, acidity regulator:citric acid), Tofu (45%) (water, SOYAbeans (35.8%), firming agent: calcium sulphate), Homemade CASHEW Drink (water, CASHEWS 26%), Ginger (5%), Cornflour, Garlic (4%), Green Chilli, Lemon Juice, Sunflower Oil, Coconut Sugar, Paprika, Garam Masala (ground coriander, ground cumin, black pepper, ground cinnamon, ground cloves, ground cardamom, ground nutmeg), Turmeric, Nutritional Yeast Flakes (dried inactive yeast), Cayenne Pepper, Himalayan Rock Salt, Fenugreek

HEATING INSTRUCTIONS (from frozen) MICROWAVE full power 800-1000W • Remove outer sleeve and pierce film lid several times • Heat for 7-8 minutes • Leave to stand for 1 minute • Remove film and stir • Ensure food is piping hot


Cashew Soya

Typical Values Per 100g Per 300g
Energy 671kJ/161kcal 2013kJ/483kcal
Fat 8.7g 26.0g
of which are saturates 1.4g 4.2g
Carbohydrate 5.5g 17.0g
Sugars 2.6g 7.8g
Fibre 3.4g 10.0g
Protein 13.0g 40.0g
Salt 0.49g 1.50g